Tempe ASUPDC14 1:15PM: Manage Your Stress and Be Your Best
By ASU Commission on the Status of Women
Date and time
Thursday, October 2, 2014 · 1:15 - 2:15pm MST
Location
ASU at the Tempe Campus: Memorial Union
Description
This interactive workshop will provide tools for how to manage the daily stressors of our lives. Dr. Aaron Krasnow will focus on useful, proven, and easy to learn techniques to lessen the impact of stress, improve our relationships, and be more effective at work. At the end of the workshop participants will take with them strategies to apply at work and home, and will have gained the knowledge necessary to teach the ideas to others.